Goal Setting in 2021
I’m not big on resolutions as I feel like no one ever takes them seriously. What I am a believer in is setting quantifiable goals for yourself in the New Year.
Start Here
Congratulations on taking the initiative to make a change towards bettering your health. It takes a lot of courage to acknowledge that you need to make a change and it takes even more courage to take action.
Why Just Perform Training?
Welcome to the first ever Just Perform Training blog post!
To get things started I would like to tell a more in depth version of my story and give context for the mission of Just Perform Training.