Experience the Difference Elite Coaching Makes

Never Settle

Just Perform

Never Settle • Just Perform •

Goal Focused

  • General Strength & Fat Loss

    A side-by-side comparison showing a woman in a gym on the left performing a seated cable row wearing headphones and exercise clothes, and on the right sitting at home reading, wearing casual clothing.
  • Powerlifting

    Two men standing in front of a brick wall. One man is wearing a black shirt and pants with orange sneakers. The other man is in athletic wear with maroon knee-high socks and sneakers. They are shaking hands and smiling.
  • Bodybuilding

    A female bodybuilder in a bikini poses on stage at a fitness competition with a "Coastal Clash OCB" banner in the background.

Our Services…

In Person coaching

Online Coaching - Lite

Online Coaching - Elite

What’s Included…

    • Weekly 45 - 60 minutes coaching sessions

    • Customized 3 - 5 week training block

    • Macro based nutrition coaching

    • Response within 24 hours via your communication method of choice for any questions and feedback.

    • One optional Zoom meeting a block.

    • Periodized 3 - 5 week training block

    • Macro based nutrition coaching.

    • Response within 24 hours via your communication method of choice for any questions and feedback.

    • Weekly Zoom meetings

    • Periodized 3 - 5 week training block

    • Macro based nutrition coaching.

    • Response within 24 hours via your communication method of choice for any questions and feedback.

Coaching Bonuses…

How Coaching works...

Initial consultation

Upon inquiry, we will schedule a time and date for your initial consultation call. You and I will discuss your short and long-term goals for training, your past training and get to know each other more to see if we’d be a good fit to work together.

Build Out

After the initial consultation is complete, if we’re a good fit to work together, then I will begin designing your initial training block based on all of the information I gather from our call. This will be the base, which we build upon over the entirety of our time working together.

Dynamic Programming

You will have access to me via your communication method of choice for any questions and feedback. Response within 24 hours is guaranteed.

Coaching Sessions/Check Ins

We will meet to review all things training and nutrition. These meetings will allow us to refine your technique, monitor fatigue, monitor nutrition needs, and guide training execution, so you can be the best lifter you can be.

Client Testimonials

Client Testimonials

  • Dianna Dunford

    “I have been with Nick Young for almost a year now. From the very beginning, I knew I chose the right personal trainer! Nick's expertise in this field became apparent just in the first training session and to say I was impressed is an understatement. His attention to detail has improved my training in every aspect. He truly cares about his clients and wants them to succeed whether their goal is weight loss, increasing strength, or becoming a competitor. As each month passed, my enthusiasm to train only increased due to Nick's program. His support and enthusiasm to help me reach my fitness goals make him invaluable.”

    “Five stars in my book!”

  • Will Hodges

    “Nick exemplifies what it means to be a coach. His attention to detail and commitment to assuring you exceed your goals is obvious from the beginning.”

    “Just Perform isn't a fancy slogan, it's a way of being that Nick personifies in his own training.”

  • Teresa Bernard

    “I began working with Nick in July 2021 while between knee replacement surgeries. I wanted to feel better and get into better shape. The eight weeks of physical therapy after my first surgery quickly showed me how out of shape I was. I joined the gym for this reason and then realized I needed help with weight training as I had zero experience. My biggest concern was not to have a new injury while healing from one surgery and preparing for the second. Nick was very mindful of this and put together a plan that worked great for me. I am happy that both knee surgeries were successful. I am much stronger now and continue to work on my overall health goals with him.”

    “I have found Nick to be very knowledgeable, professional, and patient with his clients. If you are looking for a weight training coach and help with your fitness goals I highly recommend him!!”

  • Tommy O'Donnell

    “I have known Nick for an extended amount of time, and for as long as I can remember, he has been one of the hardest working people in the room. During the 8 months we worked together, he helped me get over an agonizing knee injury I had been dealing with, which eventually led to a 7.5kg meet PR at the Powerlifting meet we did. Nick legitimately cares about the people he works with, and is willing to go the extra mile by explaining concepts and ideas in detail, quickly responding to messages, being professional, and always putting his best foot forward. By far the best coaching experience I have had so far. I highly recommend him and his services to anyone looking to take their training to the next level.”

How Can We Serve You?